I have been on the Heart of Wellness protocol now for about a year and have never felt better. I’m 68 and feel like a teenager! My body is slimmer and I feel stronger, with more stamina and energy. This is not a diet. It’s a change in lifestyle and how you live. Dr. Chinnaiyan shares her inspiring wisdom with us that not only includes information about how to bring your body into optimal health, but also what to do to clear your mind and open your heart through meditation offerings, and by decluttering what no longer serves you in all areas of your life. If you’re looking for a holistic protocol that will change your life on the physical, mental and spiritual levels, I highly recommend the Heart of Wellness.